Empower Yourself with Brazilian Jiu-Jitsu
Free Self-Defence Classes in London
Are you ready to take control of your safety and well-being? Discover the transformative power of Brazilian Jiu-Jitsu (BJJ) with our Free 8-week No-Gi BJJ Self-Defence Course for adults and kids in Putney, London.
This limited-time offer is your chance to learn essential self-defence skills, improve your fitness, and build confidence—all at no cost!
What You’ll Learn
Effective Self-Defence: Master practical techniques to protect yourself in real-life situations.
Physical Fitness: Improve your strength, flexibility, and cardiovascular health.
Mental Toughness: Develop discipline, focus, and resilience.
Confidence: Gain the self-assurance to face life’s challenges head-on.
For Adults
Our adult self-defence classes are tailored to all fitness levels, ensuring you get the most out of each session. Whether you’re looking to get fit, learn self-defence, or meet new people, our No-Gi BJJ course offers:
✅ Comprehensive self-defence training
✅ Enhanced physical fitness and endurance
✅ Stress relief and mental clarity
✅ A supportive and welcoming community
For Kids
Our kids' self-defence classes are designed to be fun, engaging, and educational.
Children will learn valuable self-defence skills while developing important life skills such as:
✅ Confidence and self-esteem
✅ Respect and discipline
✅ Teamwork and social skills
✅ Physical fitness and coordination
“I have Just completed the free self defence course run here. It was great , the instructors are friendly, approachable and knowledgeable. I learnt loads.
I work in the NHS and use to work in the Emergency Department. We get taught 30 mins self defence for when patients attack us at work. But 30 mins just isn’t enough and it covers more of the law side of things than actual movements.
This course on the other hand was great because it uses repetition and adds on new movements each week. It’s things that are actually useful and could save your life one day. It’s more about escape than fighting. I would recommend the course to all. Thank you 😊”
Gemma J., Google reviews
Course Details
Duration: 8 weeks from 24 July 2024
When: Wednesdays afternoon for kids and in the evening for adult
Location: Putney BJJ, 48 Lower Richmond Road, London, SW15 1JP
Ages: Adults and kids (7+)
Cost: FREE
What to wear: t-shirt, shorts (no zips or pockets) or no gi clothing
Why Choose Us?
At Putney BJJ, we are dedicated to providing top-notch BJJ training in a safe, supportive environment. Here’s what makes our program special:
Expert Instructors: Learn from certified, experienced BJJ instructors passionate about teaching and empowering students.
State-of-the-Art Facility: Train in our modern, fully-equipped gym located in the heart of Putney.
Community Focus: Become part of a vibrant, inclusive community where everyone is encouraged to reach their full potential.
Convenient Location: We offer convenient class times to accommodate busy lifestyles.
Our Instructors
Paul Hartley
Tim Grant
Ollie Dixon
Alex Geddes
Robynne J.
Register Now for Your Free Self Defence Course!
Don’t miss this incredible opportunity. Spaces are limited, so act fast to secure your spot.