Free Intro Class
New to BJJ? Try Brazilian Jiu-Jitsu for Beginners
Curious about Jiu-Jitsu but not sure where to start? Book our Free Intro Class for Beginners and experience the basics of this incredible martial art in a friendly, welcoming environment. No experience is necessary—just bring your enthusiasm, and we’ll take care of the rest.
Key Info
Location: Putney Leisure Centre, Dryburgh Rd, London SW15 1BL
Duration: 30 mins
Cost: FREE
What to wear: General activewear for light training and some flip-flops of slides that you can wear off the mat.
What to expect from your free intro class
During your 30-minute introduction class, you will find out how our club works, which classes are best for you to begin your BJJ journey with and have a brief history of Brazilian Jiu-Jitsu explained to you.
You will have the chance to take a look around the facilities and have any questions that you might have answered. Following this, you will be taught a few basic techniques that are essential to both Brazilian jiu-jitsu and self-defence.
Why train Brazilian Jiu-Jitsu
Learn Practical Self-Defense: Develop techniques that can be used for self-defence and personal empowerment.
Get Stronger & Fitter: BJJ offers a full-body workout that enhances strength, flexibility, and endurance.
Build Mental Resilience: Gain focus and discipline, pushing yourself to achieve goals both on and off the mat.
Join a Thriving Community: Train with like-minded members, make new friends, and become part of the BJJ family.
Expert Instructors: Learn from certified, experienced BJJ instructors who are passionate about teaching and empowering students.
Who Should Join?
This class is perfect for:
Complete beginners who are interested in learning martial arts and/or are seeking to improve their fitness.
People of all fitness levels—no prior training or high level of fitness required.
Anyone looking for a fun, challenging way to build confidence, discipline, and strength.
